So, for beginner / first timer's, do I start with about 25 lbs. in my backpack?. walking at a fast pace over rough terrain with a backpack at least 45 lbs in weight.. Stew Smith is a former Navy SEAL and fitness author certified as a Strength and .
How much does an Infantry soldier have to carry? Finally answered!
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The Complete Guide to Navy SEAL Fitness – Phase 2 Program Stewart Smith. 21] Tnnnters- 5-11] Dies – max RUDE l3 – 10'15 nghl-Weight Shoulderl Repeat 5 times. backpack or wergtrt ml Ol'ltUW-'Ilelplrl W 5mm 1500 111211215 Im1h tlns.